Our
Fitness Room is available to our members free with
any class membership and also free for Lil' Dragons, Blue
Dragons, and Red Dragons parents to use as well.
The room is equipped with several multi-station machines
that provide just about any exercise you want to work. There
are also graduating sets of hand weights, fitness stability
balls, leg weights and a treadmill available.
If you need help
getting started, we can orient you to all the equipment and
help you set up a routine that targets the areas you want to
work or to reach the goals you've
set.
The Fitness Room is open to all members and immediate family Monday -
Wednesday from
5:30-9pm.
For further information, you can
call or email..
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